Ready to Eat Meals & Quality Catering

Moroccan Beef Strips, steamed broccoli & brown rice



About the Prep meals 
We make your meals fresh to order.
Available for Pick-up or delivery Tuesday through to Friday weekly.
Your meals are in plastic microwavable trays, vacuum packed for freshness.
Shelf life of 5 days refrigerated from production day. ( order twice weekly for freshness recommended)   
Made with reduced salt, oils & fats.
An average weight of 410 grams.
Nutrition panel. (unavailable at present )
Dietary requirements labelled.
Heat in microwave oven in 2 minutes.
We accept the return of plastic containers for recycling.

How to order 
Step1. Choose the meals you would like to order and add to your cart.
Step2. At the check-out, click on Country tab to select delivery location or Will pick-up option. Step3. Write the day you are wanting your meals for in the 'Extra shipping notes' box.
Step4. Pay now with Pay-pal, credit card or alternately you can made a bank deposit or pay with debit card or cash when collection your meals.
Step5. You will receive conformating via email, text or phone on when your meals will be ready once we have processed your order. (This maybe 1-2 days if ordering over weekends).
Step6. Receive you meals and enjoy and thanks for choosing

Don't worry if you've forgotten to order we have limited extra stocks from the shop.
Please contact us to request non ordered meals, issued by first in basis.

Ingredients: Brown Rice, Lean Beef, Broccoli, Capsicum, Olive Oil, Herbs, Spices, Salt, Black Pepper.

Heating: Place container into a microwave oven and heat on high for  2 minutes or until piping hot.
Kitchen shop open    Monday - Friday 10 until 6 pm        Closed weekends.

F45 Dunedin CBD members receive an exclusive offer of 10% discount.
If you don't have your unique code to enter into the coupon box at the check-out please contact us. For help ordering call us on 022-657-5846

SKU: 10045 TAGS: Gluten Free, Dairy Free

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